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NUTRITION FACTS
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| Per serving | |
| Calories 258kcal | from fat 144kcal |
| % Daily Value* | |
| Total fat 16g | 24% |
| Saturated fat 3g | 16% |
| Trans fat 0g | |
| Cholesterol 10mg | 3% |
| Sodium 561mg | 15% |
| Potassium 512mg | 23% |
| Total Carbohydrates 10g | 3% |
| Sugars 7g | |
| Dietary fiber 3g | 10% |
| Protein 21g | 41% |
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
| “ | Our pitogyro recipe is low-calorie/high-protein alternative of the traditional greek pita-gyros recipe. It will keep you full for a long time, it is an ideal choice as a post-workout mea. It can also be consumed by people who are intolerant to gluten! |
Protein Pita with Gyros
This recipe is a low-calorie/fitness alternative of the traditional pita with gyros!
Prepping time: 10min
Cooking time: 30min
Servings: 2
Cost: 2,75€ per serving
Calories: 258 per serving
Exercise equivalent: 22min per serving
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Ingredients
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Directions
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Notes
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NUTRITION FACTS
━━━
| Per serving | |
| Calories 258kcal | from fat 144kcal |
| % Daily Value* | |
| Total fat 16g | 24% |
| Saturated fat 3g | 16% |
| Trans fat 0g | |
| Cholesterol 10mg | 3% |
| Sodium 561mg | 15% |
| Potassium 512mg | 23% |
| Total Carbohydrates 10g | 3% |
| Sugars 7g | |
| Dietary fiber 3g | 10% |
| Protein 21g | 41% |
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Menia Georgoula
Menia is a Dietitian-Nutritionist and Cook. Being enthusiastic about the science of nutrition and culinary arts, Menia is proving that nutritious food can be also delicious, and not boring!
