Ingredients

• 4 (200g) eggs
• ¾ cup (65g) raspberries or strawberry jam with stevia
• 1/3 cup (45g) olive oil
• ½ cup (19g) sugar-free cocoa
• 2 tbsp (15g) coconut or oat flour
• ½ tsp. (2g) baking soda
• 1 packet vanilla extract
• 1 pinch (2g) of salt
• ½ cup (50g) raspberries

• If you do not want to use stevia jam, you can replace it with ¼ cup. maple syrup or honey.
• There is another option is to replace the jam is your own natural fruit puree. Just mash the fruits of your choice (strawberries, raspberries) and let them simmer with a little water until they take the form of liquid jam. Make sure you shop only sweet and ripe fruits, as the sweet taste of your pulp will come only from the natural sugars of the fruit. If necessary, add a little honey at the end.
• By adding your fruits in your dessert, you reduce the the sugar content of the meal and you have a meal lower in calories and richer in vitamins and minerals.