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Lemon and Water

Claim No1. "Water with lemon will help you lose weight."   If you want to know more about this, read our article or watch our video about detox diets. Here I will give you just the ways that lemon water can make you lose weight.   Way no. 1: drink water with lemon and do […]

Metabolism and Weight Management

First of all, What is Metabolism? Metabolism is all the chemical processes that take place in our body, and have a vital role for body’s function. These processes are divided into two categories. i) In catabolic processes that primarily produce energy, and involve the breaking down complex molecules into simpler ones. ii) In anabolic processes, […]

Sugar and Cancer

Sugar comes in various forms. Its simplest forms are glucose and fructose. These compounds can bind to each other in pairs or longer chains, creating carbohydrate molecules that our body utilises for energy production.   The most common form of sugar that we are all familiar with, is table sugar, which dissolves in water and […]

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