Chocolate Tarts This is the most healthy and nutritious recipe for mini tarts you can find! Why don't you give it a try? Prepping time: 5min Cooking time: 15min Servings: 5 Cost: 0,90 € per serving  Calories: 315 per serving  Exercise equivalent: 27min per serving  Ingredients 1 cup (90g) almonds 1/2cup (37g) raisins 150g dark chocolate (75% cocoa ) 150g almond or coconut […]

Carrot - Turmeric Burger Bun The day has come for BBQ, and you want your burger buns to stand out? Try our recipe for the most and nutritious burger buns you can find out there! Prepping time:  5min Cooking time: 60min Servings: 6 Cost : 0,50€ per serving Calories: 367kcal per serving Exercise equivalent: 31min per serving […]

Thessaloniki Bagel with Raspberries This recipe is super nutritious and easy! Try it! Prepping time: 35min Wait time: 20-25min Cooking time: 10min Servings: 15 Cost: 0,6€ per serving  Calories: 292 per serving Exercise Equivalent: 25min per serving Ingredients 2 1/2 cups whole wheat flour 2 ½ cups all-purpose flour 1 packet of dry yeast 1 glass of warm water 1 tsp sugar […]

Nutri - Twix This recipe is here to confirm our claims about delicious and -at the same time- super nutritious meals and snacks. Prepping time: 5min Cooking time: 120min Servings: 10 Cost: 1,10€ per serving  Calories: 221 per serving  Exercise equivalent: 19min per serving  Ingredients 200g dark chocolate (75% cocoa ) 1 cup (75g) dried dates 1 cup (60g) oats ½ cup […]