Melomakarona (Greek Christmas Honey Cookies) This is the most healthy and nutritious recipe for melomakarona you can find and they will definitely make your Christmas Special! Prepping time: 20min Cooking time: 25-35min Servings: 15 Calories: 208 per serving  Exercise equivalent: 17min per serving  Ingredients Mixture A 100g Dates 140g Orange 120g Olive oil 1 tbsp. Soda 1 tbsp. Cloves 1 tbsp. […]

Chocolate Tarts This is the most healthy and nutritious recipe for mini tarts you can find! Why don't you give it a try? Prepping time: 5min Cooking time: 15min Servings: 5 Cost: 0,90 € per serving  Calories: 315 per serving  Exercise equivalent: 27min per serving  Ingredients 1 cup (90g) almonds 1/2cup (37g) raisins 150g dark chocolate (75% cocoa ) 150g almond or coconut […]

Nutri - Twix This recipe is here to confirm our claims about delicious and -at the same time- super nutritious meals and snacks. Prepping time: 5min Cooking time: 120min Servings: 10 Cost: 1,10€ per serving  Calories: 221 per serving  Exercise equivalent: 19min per serving  Ingredients 200g dark chocolate (75% cocoa ) 1 cup (75g) dried dates 1 cup (60g) oats ½ cup […]

Lila Pause Choco Bites These lila pause bites are so tasty and easy that if you make them once, there is no way back! Prepping time: 5min Cooking time: 90min Servings: 10 Cost: 0,7€ per serving Calories: 133 per serving Exercise equivalent: 11min per serving Ingredients 1 packet (150g) cream cheese 1 cup (80g) sugar-free strawberry jam 150g dark chocolate   Directions Mix […]

Turmeric-Coconut Choco-Bars The combination of turmeric, coconut and chocolate is unbeatable in both taste and nutritional value! Prepping time:  5min Cooking time: - Servings: 6 Cost : 0,60€ per serving Calories: 211 per serving Exercise equivalent: 18min per serving   Ingredients 100g dark chocolate 1 cup grated coconut 1 tsp turmeric 1 ½ tbsp coconut oil   Directions […]

Dietitico Raspberry Brownie These brownies' delicious aromas will can make your whole house smell amazing, fresh out of the oven. Prepping time: 10min Cooking time: 30min Servings: 12 Cost: 0,50€ per serving Calories: 88 per serving Exercise equivalent: 7min per serving Ingredients 4 (200g) eggs ¾ cup (65g) raspberries or strawberry jam with stevia 1/3 cup (45g) olive oil […]