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Oat-Parmesan Chips

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Oat-Parmesan Chips

Take the oats from the shelf, put some grated Parmesan out of your fridge and keep reading the recipe carefully!

Prepping time: 5min
Cooking time: 5-10min
Servings: 2
Cost: 1,7€ per serving
Calories: 212 per serving
Exercise equivalent: 18min per serving

Ingredients

  • 1 cup (60g) oats
  • 1 cup ( 50g) grated parmesan
  • pepper ή sweet paprika (or any other spice you prefer)

 

Directions

  1. Mix the oats, parmesan and the spices of your choice.
  2. Pour a tablespoon of the mixture into a baking sheet, leaving some space between the chips.
  3. Bake at 180 degrees Celsius for 5-10 '. Let the chips cool when they come out of the oven to get a crisp texture.

 

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Notes
  • Instead of parmesan, you can use some low-fat cheese. Just make sure it is some hard cheese. It may take a little longer to cook.
  • Combine them with chopped vegetable sticks or some yogurt sauce, with fresh or dried fruits such as grapes and a glass of white or rosé wine.