{"id":2082,"date":"2021-04-27T18:58:12","date_gmt":"2021-04-27T16:58:12","guid":{"rendered":"https:\/\/dietitico.com\/science-el\/oat-parmesan-chips\/"},"modified":"2021-06-27T07:45:26","modified_gmt":"2021-06-27T05:45:26","slug":"oat-parmesan-chips","status":"publish","type":"post","link":"https:\/\/dietitico.com\/el\/food\/oat-parmesan-chips\/","title":{"rendered":"Oat-Parmesan Chips"},"content":{"rendered":"<p><img style=\"margin-bottom: 10px;\" src=\"https:\/\/dietitico.com\/wp-content\/uploads\/2021\/03\/Chips.jpg\" \/><\/p>\n<p style=\"text-align: left;\"><strong><span style=\"font-size: 28px; font-family: Manrope; line-height: 1.5;\">Oat-Parmesan Chips<\/span><\/strong><\/p>\n<p>\u03a0\u03ac\u03c1\u03b5 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c1\u03ac\u03c6\u03b9 \u03c3\u03bf\u03c5 \u03bc\u03b9\u03b1 \u03c3\u03c5\u03c3\u03ba\u03b5\u03c5\u03b1\u03c3\u03af\u03b1 \u03b2\u03c1\u03ce\u03bc\u03b7\u03c2, \u03b2\u03b3\u03ac\u03bb\u03b5 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c8\u03c5\u03b3\u03b5\u03af\u03bf \u03c3\u03bf\u03c5 \u03bb\u03af\u03b3\u03b7 \u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03b7 \u03c0\u03b1\u03c1\u03bc\u03b5\u03b6\u03ac\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b9\u03b6\u03b5 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03b2\u03ac\u03b6\u03b5\u03b9\u03c2 \u03c0\u03c1\u03bf\u03c3\u03b5\u03ba\u03c4\u03b9\u03ba\u03ac \u03c4\u03b7 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae!<\/p>\n<p><strong>\u03a7\u03c1\u03cc\u03bd\u03bf\u03c2 \u03c0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1\u03c2:<\/strong> 5\u039b<br \/>\n<strong>\u03a7\u03c1\u03cc\u03bd\u03bf\u03c2 \u03c8\u03b7\u03c3\u03af\u03bc\u03b1\u03c4\u03bf\u03c2:<\/strong> 5-10\u039b<br \/>\n<strong>\u039c\u03b5\u03c1\u03af\u03b4\u03b5\u03c2:<\/strong> 2<br \/>\n<strong>\u039a\u03cc\u03c3\u03c4\u03bf\u03c2:<\/strong> 1,7<span style=\"font-size: 16px;\">\u20ac \u03b1\u03bd\u03ac \u03bc\u03b5\u03c1\u03af\u03b4\u03b1 <\/span><br \/>\n<strong>\u0398\u03b5\u03c1\u03bc\u03af\u03b4\u03b5\u03c2:<\/strong> 212 \u03b1\u03bd\u03ac \u03bc\u03b5\u03c1\u03af\u03b4\u03b1<br \/>\n<strong>\u0386\u03c3\u03ba\u03b7\u03c3\u03b7:<\/strong> 18\u039b \u03b1\u03bd\u03ac \u03bc\u03b5\u03c1\u03af\u03b4\u03b1<\/p>\n<table style=\"width: 100%; border-collapse: separate;\">\n<tbody>\n<tr>\n<td class=\"tabletext\" style=\"border-top: solid #ccc 1px; border-bottom: solid #ccc 1px;\" width=\"100%\">\n<p style=\"text-align: left;\"><strong><span style=\"font-family: Manrope;\">\u03a3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac<\/span><\/strong><\/p>\n<ul>\n<li>1 \u03c6\u03bb.(60 \u03b3\u03c1.) \u03b2\u03c1\u03ce\u03bc\u03b7<\/li>\n<li>1 \u03c6\u03bb. (50 \u03b3\u03c1.)\u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03b7 \u03c0\u03b1\u03c1\u03bc\u03b5\u03b6\u03ac\u03bd\u03b1<\/li>\n<li>\u03a0\u03b9\u03c0\u03ad\u03c1\u03b9 \u03ae \u03c0\u03ac\u03c0\u03c1\u03b9\u03ba\u03b1 \u03b3\u03bb\u03c5\u03ba\u03b9\u03ac (\u03ae \u03cc\u03c0\u03bf\u03b9\u03bf \u03ac\u03bb\u03bb\u03bf \u03bc\u03c0\u03b1\u03c7\u03b1\u03c1\u03b9\u03ba\u03cc \u03c3\u03bf\u03c5 \u03b1\u03c1\u03ad\u03c3\u03b5\u03b9)<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p><strong><span style=\"font-family: Manrope;\">\u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7<\/span><\/strong><\/p>\n<ol>\n<li style=\"margin-bottom: 20px;\">\u0391\u03bd\u03b1\u03ba\u03ac\u03c4\u03b5\u03c8\u03b5 \u03c4\u03b7 \u03b2\u03c1\u03ce\u03bc\u03b7, \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03bc\u03b5\u03b6\u03ac\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03bc\u03c0\u03b1\u03c7\u03b1\u03c1\u03b9\u03ba\u03cc \u03c4\u03b7\u03c2 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae\u03c2 \u03c3\u03b1\u03c2<\/li>\n<li style=\"margin-bottom: 20px;\">\u03a3\u03b5 \u03bc\u03b9\u03b1 \u03bb\u03b1\u03b4\u03cc\u03ba\u03bf\u03bb\u03bb\u03b1 \u03c1\u03af\u03be\u03b5 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd \u03b1\u03c0\u03cc \u03c4\u03bf \u03bc\u03af\u03b3\u03bc\u03b1 ,\u03b1\u03c6\u03ae\u03bd\u03c9\u03bd\u03c4\u03b1\u03c2 \u03ba\u03ac\u03c0\u03bf\u03b9\u03b1 \u03b1\u03c0\u03cc\u03c3\u03c4\u03b1\u03c3\u03b7 \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03c4\u03c9\u03bd \u2019\u2019chips\u2019\u2019.<\/li>\n<li style=\"margin-bottom: 20px;\">\u03a8\u03ae\u03c3\u03b5 \u03c3\u03c4\u03bf\u03c5\u03c2 180 \u03b2\u03b1\u03b8\u03bc\u03bf\u03cd\u03c2 \u039a\u03b5\u03bb\u03c3\u03af\u03bf\u03c5 \u03b3\u03b9\u03b1 5-10\u2019.\u0386\u03c6\u03b7\u03c3\u03b5 \u03c4\u03b1 chips \u03bd\u03b1 \u03ba\u03c1\u03c5\u03ce\u03c3\u03bf\u03c5\u03bd \u03cc\u03c4\u03b1\u03bd \u03b2\u03b3\u03bf\u03cd\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03ba\u03c4\u03ae\u03c3\u03bf\u03c5\u03bd \u03c4\u03c1\u03b1\u03b3\u03b1\u03bd\u03ae \u03c5\u03c6\u03ae.<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center; text-decoration-line: underline;\"><strong><a class=\"dh gi\" style=\"color: #373543;\" href=\"https:\/\/instagram.com\/dietitico\" rel=\"noopener\" target=\"_blank\">\u0394\u0395\u0399\u03a3 \u03a4\u0397\u039d \u03a3\u0395\u039b\u0399\u0394\u0391 \u039c\u0391\u03a3 \u03a3\u03a4\u039f INSTAGRAM \u0395\u0394\u03a9!<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n<table style=\"width: 100%; border-collapse: separate; background-color: #d3d3d3; border-radius: 5px; padding: 20px;\">\n<tbody>\n<tr>\n<td class=\"tabletext\" width=\"100%\">\n<div style=\"text-align: left;\"><strong><span style=\"font-family: Manrope;\">\u03a3\u03b7\u03bc\u03b5\u03b9\u03ce\u03c3\u03b5\u03b9\u03c2<\/span><\/strong><\/div>\n<ul style=\"list-style: square; padding: 0; margin: 10px;\">\n<li style=\"margin-bottom: 20px; margin-top: 25px;\"><span style=\"color: #373543; font-family: inherit; font-size: inherit;\">\u039c<\/span>\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03b1\u03bd\u03c4\u03af \u03b3\u03b9\u03b1 \u03c0\u03b1\u03c1\u03bc\u03b5\u03b6\u03ac\u03bd\u03b1 \u03bd\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03b9\u03c2 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf \u03c4\u03c5\u03c1\u03af \u03c7\u03b1\u03bc\u03b7\u03bb\u03ce\u03bd \u03bb\u03b9\u03c0\u03b1\u03c1\u03ce\u03bd. \u03a6\u03c1\u03cc\u03bd\u03c4\u03b9\u03c3\u03b5 \u03bc\u03cc\u03bd\u03bf \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf \u03c3\u03ba\u03bb\u03b7\u03c1\u03cc \u03c4\u03c5\u03c1\u03af. \u03a0\u03b9\u03b8\u03b1\u03bd\u03cc\u03bd \u03bd\u03b1 \u03c7\u03c1\u03b5\u03b9\u03b1\u03c3\u03c4\u03b5\u03af \u03bb\u03af\u03b3\u03bf\u03c2 \u03c0\u03b1\u03c1\u03b1\u03c0\u03ac\u03bd\u03c9 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c2 \u03c8\u03b7\u03c3\u03af\u03bc\u03b1\u03c4\u03bf\u03c2.<\/li>\n<li style=\"margin-bottom: 20px;\">\u03a3\u03c5\u03bd\u03b4\u03cd\u03b1\u03c3\u03b5 \u03c4\u03b1 \u03bc\u03b5 \u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b1 <span style=\"font-family: inherit; font-size: inherit;\">sticks <\/span>\u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ce\u03bd \u03ae \u03ba\u03ac\u03c0\u03bf\u03b9\u03b1 <span style=\"font-family: inherit; font-size: inherit;\">sauce <\/span>\u03b3\u03b9\u03b1\u03bf\u03c5\u03c1\u03c4\u03b9\u03bf\u03cd, \u03bc\u03b5 \u03c6\u03c1\u03ad\u03c3\u03ba\u03b1 \u03ae \u03b1\u03c0\u03bf\u03be\u03b7\u03c1\u03b1\u03bc\u03ad\u03bd\u03b1 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1 (\u03cc\u03c0\u03c9\u03c2 \u03c3\u03c4\u03b1\u03c6\u03cd\u03bb\u03b9) \u03ba\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03c0\u03bf\u03c4\u03ae\u03c1\u03b9 \u03bb\u03b5\u03c5\u03ba\u03cc \u03ae \u03c1\u03bf\u03b6\u03ad \u03ba\u03c1\u03b1\u03c3\u03af.<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<p>Oat-Parmesan Chips \u03a0\u03ac\u03c1\u03b5 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c1\u03ac\u03c6\u03b9 \u03c3\u03bf\u03c5 \u03bc\u03b9\u03b1 \u03c3\u03c5\u03c3\u03ba\u03b5\u03c5\u03b1\u03c3\u03af\u03b1 \u03b2\u03c1\u03ce\u03bc\u03b7\u03c2, \u03b2\u03b3\u03ac\u03bb\u03b5 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c8\u03c5\u03b3\u03b5\u03af\u03bf \u03c3\u03bf\u03c5 \u03bb\u03af\u03b3\u03b7 \u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03b7 \u03c0\u03b1\u03c1\u03bc\u03b5\u03b6\u03ac\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b9\u03b6\u03b5 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03b2\u03ac\u03b6\u03b5\u03b9\u03c2 \u03c0\u03c1\u03bf\u03c3\u03b5\u03ba\u03c4\u03b9\u03ba\u03ac \u03c4\u03b7 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae! \u03a7\u03c1\u03cc\u03bd\u03bf\u03c2 \u03c0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1\u03c2: 5\u039b \u03a7\u03c1\u03cc\u03bd\u03bf\u03c2 \u03c8\u03b7\u03c3\u03af\u03bc\u03b1\u03c4\u03bf\u03c2: 5-10\u039b \u039c\u03b5\u03c1\u03af\u03b4\u03b5\u03c2: 2 \u039a\u03cc\u03c3\u03c4\u03bf\u03c2: 1,7\u20ac \u03b1\u03bd\u03ac \u03bc\u03b5\u03c1\u03af\u03b4\u03b1 \u0398\u03b5\u03c1\u03bc\u03af\u03b4\u03b5\u03c2: 212 \u03b1\u03bd\u03ac \u03bc\u03b5\u03c1\u03af\u03b4\u03b1 \u0386\u03c3\u03ba\u03b7\u03c3\u03b7: 18\u039b \u03b1\u03bd\u03ac \u03bc\u03b5\u03c1\u03af\u03b4\u03b1 \u03a3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac 1 \u03c6\u03bb.(60 \u03b3\u03c1.) \u03b2\u03c1\u03ce\u03bc\u03b7 1 \u03c6\u03bb. (50 \u03b3\u03c1.)\u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03b7 \u03c0\u03b1\u03c1\u03bc\u03b5\u03b6\u03ac\u03bd\u03b1 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2083,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[53],"tags":[61,62,59,56],"acf":[],"_links":{"self":[{"href":"https:\/\/dietitico.com\/el\/wp-json\/wp\/v2\/posts\/2082"}],"collection":[{"href":"https:\/\/dietitico.com\/el\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietitico.com\/el\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietitico.com\/el\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/dietitico.com\/el\/wp-json\/wp\/v2\/comments?post=2082"}],"version-history":[{"count":0,"href":"https:\/\/dietitico.com\/el\/wp-json\/wp\/v2\/posts\/2082\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dietitico.com\/el\/wp-json\/wp\/v2\/media\/2083"}],"wp:attachment":[{"href":"https:\/\/dietitico.com\/el\/wp-json\/wp\/v2\/media?parent=2082"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietitico.com\/el\/wp-json\/wp\/v2\/categories?post=2082"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietitico.com\/el\/wp-json\/wp\/v2\/tags?post=2082"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}